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Girls Gym Pros

Girl's Gym Pros is the first class within our WAG (Women's Artistic Gymnastics) Fitnastics program that no longer follows a circuit-based structure.

 

Each lesson the children will complete a warm up and stretching program before participating in 4 x 15-minute rotations with 3 apparatus rotations and 1 physical abilities rotation (strength, conditioning, flexibility, co-ordination).

 

The Girl's Gym Pros curriculum is designed to cover 12-months of gymnastics training which will then progress onto the Girl's Gym Champs Intermediate Program curriculum.

Ages 6 - 8 years old

1.25 hour duration

Weekday and Weekend Classes Available

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