Flips and Tricks
The Flips and Tricks program is a freestyle class is one in which the participants are given a certain level of freedom to develop their own ‘paths’ within gymnastics, not being fixed to the apparatus or skills of one discipline.
Freestyle classes provide a safe and fun way for gymnastics to be taught to those that may not usually be attracted to recreational classes.
Flips and Tricks assists participants to develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including boarding, biking, snowboarding, climbing and surfing).
The appeal of the Flips and Tricks class is largely due to the structure of the class having a balance between structure and freedom within each of the planned gymnastics circuits.
Participants will complete a basic warm up in order to prepare physically and mentally for the class as well as to reduce the risk of injuries.
5 - 8 year old programs
1 hour duration
Weekday Classes Available