About Fitnastics Australia

Fitnastics Australia is a unique recreational gymnastics program that has been designed by industry professionals with decades of experience working with children, as athletes and gymnasts. 

It incorporates the core elements of gymnastics with basic strength and fitness training with the aim of encouraging children of all ages and abilities to learn and have fun with the gym!

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Following specific levels of progression, gymnasts and athletes move through Fitnastics at their own pace while improving their gross motor skills, strength, flexibility, balance, coordination, agility, aerial/ body awareness and cardiovascular fitness. 

Gymnasts in Fitnastics also increase their sense of patience and commitment as they work on gymnastics' complex skills.

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Fitnastics is a dynamic, innovative and fun - bringing gymnastics to everyone!